Fear, self – doubt, and lack of confidence are three of the main reasons why people feel stuck in life.
Our unique holistic 2 day retreat will help you get unstuck in life and no longer letting these factors stand in your way.
In order to find true balance in body, mind and soul, we don’t believe it’s enough to focus on just one area in life. Certified Strategic Life Coach Madeleine Boklin and Certified Personal trainer Izabella Aparicio have therefore teamed up to create this unique form of a retreat with a holistic approach, focusing on body, mind, soul and spirit, containing the following 4 main pillars;
- Mindset work
- Exercise
- Life Coaching
- Nutrition
We saw a gap in the market when searching for retreats implementing all the above aspects, that we find necessary to combine, in order to feel success and truly gain a healthy and happy life.
We invite you to join us in this safe space, where we will help you conquer fears, doubts and provide the tools needed in order to grow your confidence and gain balance in life.
Examples of what the retreat contains;
- How to change negative and destructive mindset into positive and motivational.
- How to improve physical & mental health through exercise.
- How a healthy diet changes your mindset and protects against stress and depression
- Coaching techniques helping you to gain insights about yourself and finally be able to take control of your life.
- Creation of an action plan
- Meditation
- Exercise classes
- Group coaching sessions
Experience 2 days fully packed with information and hands-on exercises to connect your body, mind and soul.
These days are an investment in your future!
After all, the one person you are guaranteed to spend the rest of your life with is – YOU.
Practical information;
Price for both days is €100. Please transfer to account: ES15 0081 7452 8700 0259 5766
Bank: Sabadell. Account holder: Izabella Aparicio
Write your full name + “ Wholistic Retreat”.
Send us an email to wholisticretreat@gmail.com in order for us to send your confirmation.
It is possible to add a 3 course vegetarian lunch for €10/pr. day (total of €20 for both days) or keto lunch for €15/pr. day (total of €30 for both days).
In order to book your meals, add the total amount of the meals to the fee (e.g 100 euros + vegetarian lunch both days = 120 euros)
Smaller snacks during breaks are included.
Registration is between 8.30 – 9 am both days.
Both days will end between 6 – 6.15 pm
It is possible to contact Turnilla Yoga for requesting rental of a room. Price is €35euro/night for individual and €40/night for a couple, including breakfast.
Feel free to contact us with any questions via email; wholisticretreat@gmail.com