Adam quite simply believes that yoga has the power to transform people’s lives. As a professional hatha yoga instructor in Estepona he is trying to open peoples eyes to their true potential of mind and body.
Adam started on his yoga path back in 2006, after discovering a yoga workout video he was instantly drawn to the power involved and the enormous sense of well-being he experienced after the exercise. After 10 years of self study and practice Adam completed his 200-hour yoga teacher training at the Tao Centre Escuela de Yoga in Málaga.
Adam believes that yoga should have a place in everyone’s lives and that the discipline involved in learning to control the body leads to control of the breath which in turn leads to control of the mind. In that sense Adam teaches a very progressive style of hatha yoga which can benefit all ranges of abilities from people with limited mobility to even the most demanding athlete.
Here at Casa Turnilla we are happy to offer fabulous short breaks revolved around yoga, great food and the fabulous nature that is on offer around the local area.
Revitalising Yoga Retreat Spain
This yoga retreat makes for a perfect weekend getaway in the heart of the coastal town of Estepona, Spain. You can be assured that this yoga holiday is perfect for relaxing, rejuvenating, and letting go of your stresses. Enjoy delicious and wholesome vegan food while looking over the sea to Gibraltar and Morocco, and calm your body, heart, and mind with yoga stretches and postures. Venture on several outdoor adventures, make new friends, and build a trove of memories that you can treasure for a lifetime.
- Twice daily yoga classes
- Energy-enhancing pranayama sessions
- Qualified, experienced, and dynamic yoga instructor
- Knowledgeable and trained nutritionist-dietitian on site
- Transfers from Estepona bus station
- Local excursions and guided tours
- 2 nights accommodation
- Daily vegetarian meals
- 280€ for one person
- 300€ for a couple
Don’t hesitate to get in touch if you want any further info or just want to learn some more about turnilla yoga!